NEXT WORKOUT CHALLENGE begins June 3rd 2024. More information coming soon!
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Learn the perfect complimentary stretches for 6 key yoga poses you’ve always dreamed of mastering. Follow the weekly schedule or create your own. Get ‘A Yogi’s Guide to Flexibility’ today to level up your flexibility!
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Join me on Youtube for follow along workouts weekly. You’ll find everything from Full Body Dumbbell routines to fun Cardio HIIT to the beat workouts. Subscribe to my Youtube channel to never miss an upload or update!
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